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High Protein Cranberry Scones

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Ingredients

Adjust Servings:
2 tbsp Coconut Oil
1 tsp Unsalted Butter
4 tbsp Agave Nectar
1/2 cup Wholewheat Flour
1 Whole Eggs
1/2 tsp Baking Soda
1/2 tsp Baking Powder
1 tsp Cinnamon
1 tsp Vanilla Extract
3/4 cup Dried Cranberries
1/4 cup Skimmed Milk

Nutritional information

150
Calories per Scone
10
Protein
19
Carbs
6
Fat

High Protein Cranberry Scones

  • 20
  • Serves 10
  • Medium

Ingredients

Directions

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Method:

1. Melt together your agave, butter and coconut oil.
2. In a large bowl add your oats, flour, almonds, cinnamon, baking powder, baking soda, egg and your coconut oil mixture. mix well.
3. Add your milk, mix again for 30 seconds then finally add your cranberries and give it one final mix to combine.
4. Take a baking tray lined with parchment paper and spoon out as many cookie balls as you like. (Recipe makes 10)
5. Add into a preheated oven at 160c/320f for 10 minutes.
6. Take out of oven, drizzle a little agave on top then place them onto a wire rack for 10 minutes.

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The Muscle Cook

The Muscle Cook

My name is Liam Mailer, my mission is to help you fix your boring diet and show you how to cook and prepare delicious healthy meals in minutes.

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5 Minute Breakfast with Avocado and Eggs
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Coconut Brown Rice
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5 Minute Breakfast with Avocado and Eggs
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Coconut Brown Rice

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