{"id":396,"date":"2015-12-09T15:00:55","date_gmt":"2015-12-09T15:00:55","guid":{"rendered":"https:\/\/themusclecook.com\/?p=396"},"modified":"2015-12-09T15:00:55","modified_gmt":"2015-12-09T15:00:55","slug":"red-wine-crock-pot-roast","status":"publish","type":"post","link":"https:\/\/themusclecook.com\/red-wine-crock-pot-roast\/","title":{"rendered":"Red Wine Crock Pot Roast"},"content":{"rendered":"<h1><a href=\"https:\/\/themusclecook.com\/wp-content\/uploads\/2015\/12\/redwinepotroast.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-397\" src=\"https:\/\/themusclecook.com\/wp-content\/uploads\/2015\/12\/redwinepotroast.jpeg\" alt=\"redwinepotroast\" width=\"800\" height=\"300\" srcset=\"https:\/\/themusclecook.com\/wp-content\/uploads\/2015\/12\/redwinepotroast.jpeg 800w, https:\/\/themusclecook.com\/wp-content\/uploads\/2015\/12\/redwinepotroast-300x113.jpeg 300w, https:\/\/themusclecook.com\/wp-content\/uploads\/2015\/12\/redwinepotroast-300x113@2x.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/h1>\n<h4><em><strong>Makes 8 servings<\/strong><\/em><\/h4>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<p>2 cups red wine<br \/>\n1\/2 cup water<br \/>\n1 (1 1\/4 ounce) envelope dry onion soup mix<br \/>\n1 tablespoon brown sugar<br \/>\n1 teaspoon dried rosemary or 1 teaspoon fresh rosemary<br \/>\n4 lbs trimmed beef roast<br \/>\n1 -2 teaspoon cornstarch<\/p>\n<h3><strong>Directions:<\/strong><\/h3>\n<p>Place roast in crock pot and season with pepper.<br \/>\nMix rest of ingredients together and pour over roast.<br \/>\nCover and cook on low 6-7 hours.<br \/>\nRemove roast to rest on platter.<br \/>\nTurn crock pot to high.<br \/>\nWhisk cornstarch into juices to thicken. This makes a wonderfully tasty au jus, or over mashed potatoes.<\/p>\n<p>Enjoy!<\/p>\n<p>You can easily make additions to this: garlic, pearl onions, mushrooms etc.<\/p>\n<h3><strong>Nutritional Facts<\/strong><br \/>\n<em><strong>Per serving:<\/strong><\/em><\/h3>\n<p>Calories: 350<br \/>\nFat: 9.3g<br \/>\nProtein: 49.4g<br \/>\nCarbs: 6.5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 8 servings Ingredients: 2 cups red wine 1\/2 cup water 1 (1 1\/4 ounce) envelope dry onion soup mix 1 tablespoon brown sugar 1 teaspoon dried rosemary or 1 teaspoon fresh rosemary 4 lbs trimmed beef roast 1 -2 teaspoon cornstarch Directions: Place roast in crock pot and season with pepper. Mix rest of&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/themusclecook.com\/red-wine-crock-pot-roast\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":397,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,48],"tags":[],"_links":{"self":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/396"}],"collection":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":1,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":398,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/396\/revisions\/398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/media\/397"}],"wp:attachment":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}