Protein Cajun Tortilla Pizza<\/p>\n
Recipe:<\/p>\n
Ingredients:<\/p>\n
– 1![\"IMG_3054\"](\"https:\/\/themusclecook.com\/wp-content\/uploads\/2016\/02\/IMG_3054.jpg\")
Multigrain Tortilla
\n– 1 4oz Chicken Breast, sliced into strips
\n– 2 tsp Oregano
\n– 2 tsp Basil
\n– 2 tsp Garlic
\n– 2 tsp Chili Flakes
\n– 1 tsp Onion Powder
\n– 1 tsp Sea Salt
\n– 1 tsp Black Pepper
\n– 1 tsp Paprika
\n– 1 tsp Thyme
\n– 4 tbsp Passata
\n– 4 fresh Basil Leaves
\n– 1\/2 cup\/56g Low Fat Mozzarella
\n– 1 Green Chili, sliced
\n– 1 tbsp Olive Oil<\/p>\n
Method:<\/p>\n
1. In a bowl add your chicken breast and all of your seasoning except 1 tsp oregano, basil and garlic. Add your oil, mix and cook in a pan for 5-6 minutes or until evenly cooked. Place to the side.
\n2. In a bowl add your Passata, second tsp of basil, garlic and oregano and mix together.
\n3. Spread onto your tortilla along with your cheese and add the fresh basil and chili.
\n4. Add on your cooked chicken and place in the oven at 430f\/220c for 5 minutes.
\n5. Take out the oven and add more fresh basil, a sprinkle of oregano and slice evenly with a pizza cutter.<\/p>\n
Nutritional Information:<\/p>\n
Calories: 560kcal
\nProtein: 56g
\nCarbohydrates: 20g
\nFat: 27g<\/p>\n","protected":false},"excerpt":{"rendered":"
Protein Cajun Tortilla Pizza Recipe: Ingredients: – 1 Multigrain Tortilla – 1 4oz Chicken Breast, sliced into strips – 2 tsp Oregano – 2 tsp Basil – 2 tsp Garlic – 2 tsp Chili Flakes – 1 tsp Onion Powder – 1 tsp Sea Salt – 1 tsp Black Pepper – 1 tsp Paprika –…<\/p>\n