<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Recipe: Ingredients: Left over roast chicken 1 tsp paprika 1\/2 tsp dried thyme 1 tsp chili powder 2 spring onions, diced 1\/2 red onion, diced 2 cloves garlic, minced 1\/2 green + yellow bell pepper, diced 1 chilli, finely chopped 1 tortilla wrap 1 tbsp olive oil 1 packet of microwave cauli rice or any…<\/p>\n
Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":637,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,51,45,54],"tags":[],"_links":{"self":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/636"}],"collection":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/comments?post=636"}],"version-history":[{"count":3,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/636\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/posts\/636\/revisions\/640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/media\/637"}],"wp:attachment":[{"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/categories?post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themusclecook.com\/wp-json\/wp\/v2\/tags?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}