High Protein “Salad Dressing”

This is a quick and easy “High Protein” honesaladdressingy-mustard salad dressing recipe.


This is a quick and easy “High Protein” honey-mustard salad dressing recipe.

This is recipe will give you about 5 Tbsp of dressing.

Here is what you need:

  • 3 Tbsp Greek yoghurt
  • 1 Tbsp Dijon mustard
  • 1 Tbsp pure natural honey
  • 1 Tbsp lemon juice
  • Pinch of dried parsley

Each Tbsp of dressing is about 2-3g protein and 2-3g carbs, and 0g fats, for a total of about 20 calories (all depending on how big your Tablespoons are :)  )Make sure to give it a try!

Leave your comments below and if you have your own secret salad dressing recipe, feel free to share with us!

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The Muscle Cook

My name is Liam Mailer, my mission is to help you fix your boring diet and show you how to cook and prepare delicious healthy meals in minutes.

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