Mini Chocolate Protein Cakes

Recipe:

Ingredients:

• 2 Scoops Whey Protein
• 3/4 cup Whole Wheat Flour
• 1/2 tsp Baking Powder
• 4 tbsp organic Cocoa Powder
• 1 cup Mashed Sweet Potato
• 1/4 cup Stevia
• 1/2 cup Almond Milk
• 1 egg
• non stick cooking spray

Method:

1. Add all ingredients into a bowl and mix thoroughly until combined.
2. Spray your muffins tins with non stick spray and evenly divide your cakes mix into each one.
3. Preheat your oven to 170c/340f and place cakes in for 12 minutes.
4. Remove and allow to cool down for 15 minutes.
5. In a bowl, combine 2 tsp cocoa powder, 1/2 scoop protein powder and a little almond milk. Combine thoroughly until it forms a frosting consistency.
6. Take your cakes out of their tins and coat in your protein frosting then either enjoy right away or place into the fridge!

Nutritional Information: Per Cake
Calories: 192kcal
Protein: 18g
Carbohydrates: 29g
Fat: 3g

The Muscle Cook

My name is Liam Mailer, my mission is to help you fix your boring diet and show you how to cook and prepare delicious healthy meals in minutes.