Oriental Beef Stir Fry
Oriental Beef Stir Fry Ingredients (Makes 3 Servings) pound of Lean Beef, cut in slices Tbsp. Low-Sodium Soy Sauce Tbsp. water...
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Recipes
SPINACH & ITALIAN SAUSAGE STUFFED PORK TENDERLOIN
(PSSSSST… IT’S WRAPPED IN BACON, TOO!) Makes 6 – 8 servings INGREDIENTS 1-2 tbsp ghee 1 large onion, chopped 1 lb spinach, chopped 1/4 tsp Himalayan salt 1/4 tsp freshly...
AVOCADO MEATBALLS
AVOCADO MEATBALLS Makes approx 12 servings INGREDIENTS 1 lb (450g) grass-fed lean ground beef 5-6 cloves roasted garlic (or 1 clove raw garlic, minced) 2 tbsp Dijon mustard ¼ cup...
Red Wine Crock Pot Roast
Makes 8 servings Ingredients: 2 cups red wine 1/2 cup water 1 (1 1/4 ounce) envelope dry onion soup mix 1 tablespoon brown sugar 1 teaspoon dried rosemary or 1...
GRILLED LAMB CHOPS SCOTTADITO
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Spicy Whole Roasted Cauliflower
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Baked Citrus Tilapia Recipe
Unfortunately, fish is a not very popular source of protein in the fitness community… just because most people find fish boring and not very good tasting… Well friends, that’s all...
Jerk Tilapia with Asparagus
Here is a recipe that is good for any time in the day! Low carb with some good greens on the side. You can also add some brown rice...