Chorizo and Thyme Pasta
Happy Sunday Folks! Sunday is always a day of rest for most people, but for me it allows me to get the creative juices flowing and use up left over...
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Chicken & Poultry
How to Upgrade your boring Chicken and Broccoli with our Delicious Tomato and Basil Sauce!
Good Morning/Afternoon/Evening wherever you are tuning in from! I’ve been so excited to share this new recipe with you as it is seriously one of my go-to flavour...
Spicy Whole Roasted Cauliflower
SPICY WHOLE ROASTED CAULIFLOWER Makes 6 servings INGREDIENTS 1 tablespoon coconut oil 1 head cauliflower 1½ cups plain Greek yoghurt 1 lime, zested and juiced 2 tablespoons chili powder 1...
Turkey Lettuce Wraps
Makes 4 Servings INGREDIENTS – 4 leaves iceberg lettuce – 4 slices roast turkey – 1/2 cucumber, sliced – 1 cup hummus – sprinkle of paprika DIRECTIONS 1. Top a...
Anabolic Cooking: Chicken Pizza Recipe
This is one of my favourite recipes to make and i know it will be one of yours too. It is super easy to prepare and cook. Seriously, fewer than...
Grilled Tex-Mex Chicken
Makes 4 Servings Ingredients • 4 chicken breasts (boneless, 6oz each) • 1 cup of Salsa • 1/3 cup of low-fat cheddar • 1 tbsp of olive oil • 1...
Mediterranean Chicken Salad
A perfect light high protein meal to have on the patio enjoying the hot summer weather. • 6oz Chicken Breast with cajun powder, cooked and diced • 1/3 Cup...
Thai Chicken Satay Skewers
Ingredients: 1 pound boneless skinless chicken breast halves ⅓ cup soy sauce 2 tablespoons fresh lemon juice ½ tsp garlic powder 1 teaspoon ginger ¾ teaspoon red pepper flakes ¾...